Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to cook quail)
Energy
1070 kj
256 kcal
Protein
46.99g
Fat
6.22g
Saturated Fat
1.81g
Polyunsaturated Fat
1.602g
Monounsaturated Fat
1.747g
Cholesterol
121mg
Carbohydrates
0g
Fibre
0g
Sodium
114mg
Potassium
541mg