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Cardoon
Cardoon
Common serving sizes
100 g
1 cup of shredded
Cals
20
Fat
0.1 g
Carbs
4.89 g
Prot
0.7 g
There are 20 calories in 100 grams of Cardoon.
Nutrition Facts
Serving Size
100 g
per serve
Energy
84 kj
20 kcal
Protein
0.7g
Fat
0.1g
Saturated Fat
0.011g
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Carbohydrates
4.89g
Fibre
1.6g
Sodium
170mg
Potassium
400mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
20
1 cup of shredded
36
Related types of Vegetables
Onions
Mushrooms
Spinach
Lettuce
Carrots
Red Tomatoes
View More Vegetables Nutritional Info
See also
Carlton Crown Lager
Carlton Draught
Carlton Dry Beer
Carlton Zero
Carlton Mid Strength Beer
View More
Australia