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Cardoon
Cardoon
Common serving sizes
100 g
1 cup of shredded
Cals
36
Fat
0.18 g
Carbs
8.7 g
Prot
1.25 g
There are 36 calories in 1 cup of shredded Cardoon.
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
149 kj
36 kcal
Protein
1.25g
Fat
0.18g
Saturated Fat
0.02g
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.032g
Cholesterol
0mg
Carbohydrates
8.7g
Fibre
2.8g
Sodium
303mg
Potassium
712mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
20
1 cup of shredded
36
Related types of Vegetables
Spinach
Red Tomatoes
Onions
Lettuce
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Carlton Crown Lager
Carlton Draught
Carlton Dry Beer
Carlton Mid Strength Beer
Carlton Zero
View More
Australia