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Chicken Empanadas
Chicken Empanadas
Common serving sizes
1 empanada
1 serving (90 g)
100 g
Cals
262
Fat
14.84 g
Carbs
22.8 g
Prot
8.8 g
There are 262 calories in 100 grams of Chicken Empanadas.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1095 kj
262 kcal
Protein
8.8g
Fat
14.84g
Saturated Fat
2.844g
Trans Fat
1.027g
Polyunsaturated Fat
4.053g
Monounsaturated Fat
6.668g
Cholesterol
67mg
Carbohydrates
22.8g
Sugar
0.42g
Fibre
0.9g
Sodium
204mg
Potassium
108mg
Last updated
11 May 20 08:43 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 empanada
235
1 serving
(90 g)
235
100 g
262
Related foods
Vegetable Empanadas
Beef Empanadas
Cheese Empanadas
Chicken Liver
Chicken Frankfurter
Chicken Fat
Chicken Gizzard
Chicken Heart
Chicken Stock
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Australia