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Chicken in Cheese Sauce with Spanish Rice
Chicken in Cheese Sauce with Spanish Rice
Common serving sizes
100 g
1 meal (285 g)
1 serving (284 g)
Cals
136
Fat
3.68 g
Carbs
12.62 g
Prot
12.13 g
There are 136 calories in 100 grams of Chicken in Cheese Sauce with Spanish Rice.
Nutrition Facts
Serving Size
100 g
per serve
Energy
569 kj
136 kcal
Protein
12.13g
Fat
3.68g
Saturated Fat
1.898g
Polyunsaturated Fat
0.355g
Monounsaturated Fat
1.114g
Cholesterol
33mg
Carbohydrates
12.62g
Sugar
0.42g
Fibre
0.3g
Sodium
440mg
Potassium
113mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
136
1 meal
(285 g)
386
1 serving
(284 g)
386
Related types of Chicken
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken Breast
View More Chicken Nutritional Info
See also
Spanish Rice
Cheese Sauce
Spanish Mackerel
Spanish Peanuts
Cheese Sauce (From Recipe)
View More
Australia