Chicken Light Meat (Roasting, Roasted, Cooked)

Common serving sizes
Cals
694
Fat
18.46 g
Carbs
0 g
Prot
123.06 g
There are 694 calories in 1 pound of Chicken Light Meat (Roasting, Roasted, Cooked).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2904 kj
694 kcal
Protein
123.06g
Fat
18.46g
Saturated Fat
4.899g
Polyunsaturated Fat
4.218g
Monounsaturated Fat
6.895g
Cholesterol
340mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
231mg
Potassium
1070mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Chicken

Related types of Chicken

See also