There are 192 calories in 1 unit of Chicken Light Meat and Skin (Floured, Fried, Cooked).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
803 kj
192 kcal
Protein
23.75g
Fat
9.43g
Saturated Fat
2.59g
Polyunsaturated Fat
2.098g
Monounsaturated Fat
3.744g
Cholesterol
68mg
Carbohydrates
1.42g
Sugar
0g
Fibre
0.1g
Sodium
60mg
Potassium
186mg