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Chicken or Turkey Cordon Bleu
Chicken or Turkey Cordon Bleu
Common serving sizes
100 g
1 cup
1 serving (229 g)
1 roll (1/2 breast with ham and sauce)
Cals
308
Fat
17.75 g
Carbs
6.86 g
Prot
27.13 g
There are 308 calories in 1 cup of Chicken or Turkey Cordon Bleu.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1289 kj
308 kcal
Protein
27.13g
Fat
17.75g
Saturated Fat
9.47g
Polyunsaturated Fat
1.417g
Monounsaturated Fat
5.39g
Cholesterol
115mg
Carbohydrates
6.86g
Sugar
0.9g
Fibre
0.4g
Sodium
365mg
Potassium
288mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
220
1 cup
308
1 serving
(229 g)
504
1 roll
(1/2 breast with ham and sauce)
504
Related types of Chicken
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken Breast
View More Chicken Nutritional Info
See also
Veal Cordon Bleu
Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal)
Aldi Chicken Cordon Bleu
McCain Veal Cordon Bleu
Chicken Turkey and Pork Bologna
View More
Australia