Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Common serving sizes
Cals
188
Fat
3.82 g
Carbs
20.31 g
Prot
17.09 g
There are 188 calories in 1 cup of Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
786 kj
188 kcal
Protein
17.09g
Fat
3.82g
Saturated Fat
1.04g
Polyunsaturated Fat
0.904g
Monounsaturated Fat
1.332g
Cholesterol
44mg
Carbohydrates
20.31g
Sugar
1.26g
Fibre
1.6g
Sodium
350mg
Potassium
214mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

Related types of Turkey

See also