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Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Common serving sizes
Cals 188 |
|
Fat 3.82 g |
|
Carbs 20.31 g |
|
Prot 17.09 g |
There are 188 calories in 1 cup of Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size
1 cup
Energy
786 kj
188 kcal
Protein
17.09g
Fat
3.82g
Saturated Fat
1.04g
Polyunsaturated Fat
0.904g
Monounsaturated Fat
1.332g
Cholesterol
44mg
Carbohydrates
20.31g
Sugar
1.26g
Fibre
1.6g
Sodium
350mg
Potassium
214mg
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