Chicken or Turkey, Rice and Vegetables (Mixture)

Common serving sizes
Cals
190
Fat
3.42 g
Carbs
22.6 g
Prot
16.09 g
There are 190 calories in 1 cup of Chicken or Turkey, Rice and Vegetables (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
793 kj
190 kcal
Protein
16.09g
Fat
3.42g
Saturated Fat
0.922g
Polyunsaturated Fat
0.813g
Monounsaturated Fat
1.179g
Cholesterol
39mg
Carbohydrates
22.6g
Sugar
3.21g
Fibre
2.1g
Sodium
293mg
Potassium
233mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Chicken

See also