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Chinese Cabbage (Bok-Choy, Pak-Choi)
Chinese Cabbage (Bok-Choy, Pak-Choi)
Common serving sizes
1 leaf
1 cup of shredded
250 g
1 head
Cals
32
Fat
0.5 g
Carbs
5.45 g
Prot
3.75 g
There are 32 calories in 250 grams of Chinese Cabbage (Bok-Choy, Pak-Choi).
Nutrition Facts
Serving Size
250 g
per serve
Energy
136 kj
32 kcal
Protein
3.75g
Fat
0.5g
Saturated Fat
0.065g
Polyunsaturated Fat
0.24g
Monounsaturated Fat
0.038g
Cholesterol
0mg
Carbohydrates
5.45g
Sugar
2.95g
Fibre
2.5g
Sodium
162mg
Potassium
630mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
1 leaf
2
1 cup of shredded
9
100 g
13
1 head
109
Related types of Cabbage
Savoy Cabbage
Cabbage
Kimchi
Green Cabbage
Chinese Cabbage
Red Cabbage
View More Cabbage Nutritional Info
Related types of Vegetables
Lettuce
Mushrooms
Spinach
Carrots
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
Cooked Chinese Cabbage
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
Chinese Cabbage Salad with Dressing
Chow Mein Chinese Noodles
Mysore Pak
View More
Australia