Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Collards
Collards
Common serving sizes
1 cup of chopped
100 g
1 lb
Cals
136
Fat
1.91 g
Carbs
25.81 g
Prot
11.11 g
There are 136 calories in 1 pound of Collards.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
569 kj
136 kcal
Protein
11.11g
Fat
1.91g
Saturated Fat
0.249g
Polyunsaturated Fat
0.912g
Monounsaturated Fat
0.136g
Cholesterol
0mg
Carbohydrates
25.81g
Sugar
2.09g
Fibre
16.3g
Sodium
91mg
Potassium
767mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of chopped
11
100 g
30
1 lb
136
Related types of Collards
Cooked Collards
Cooked Collards (from Fresh)
Cooked Collards (from Frozen)
Collards (Chopped, Frozen)
Cooked Collards (from Canned)
View More Collards Nutritional Info
Related types of Vegetables
Mushrooms
Spinach
Lettuce
Carrots
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Collards (Fat Not Added in Cooking)
Cooked Collards (from Fresh, Fat Not Added in Cooking)
Cooked Collards (from Frozen, Fat Not Added in Cooking)
Cooked Collards (from Canned, Fat Not Added in Cooking)
View More
Australia