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Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Common serving sizes
1 leaf
1 heart
1 serving (84 g)
100 g
1 cup of hearts
Cals
45
Fat
0.5 g
Carbs
9.13 g
Prot
3.09 g
There are 45 calories in 100 grams of Cooked Artichoke (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
188 kj
45 kcal
Protein
3.09g
Fat
0.5g
Saturated Fat
0.116g
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Carbohydrates
9.13g
Sugar
0.82g
Fibre
4.6g
Sodium
273mg
Potassium
263mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
1
1 heart
12
1 serving
(84 g)
38
100 g
45
1 cup of hearts
76
Related types of Artichokes
Jerusalem Artichokes
Cooked Artichoke (Canned)
Stuffed Artichokes
Artichokes (Globe or French)
Artichoke Hearts in Oil
Cooked Artichoke (from Fresh)
View More Artichokes Nutritional Info
Related types of Vegetables
Onions
Mushrooms
Spinach
Carrots
Lettuce
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Artichoke (Fat Not Added in Cooking)
Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Artichoke (from Frozen)
Cooked Artichoke (Fat Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
View More
Australia