Cooked Broccoflower

Common serving sizes
Cals
240
Fat
12.79 g
Carbs
27.13 g
Prot
13.01 g
There are 240 calories in 1 medium head of Cooked Broccoflower.
Nutrition Facts
Serving Size
1 medium head (13 cm - 16 cm dia)
per serve
Energy
1003 kj
240 kcal
Protein
13.01g
Fat
12.79g
Saturated Fat
2.359g
Polyunsaturated Fat
3.944g
Monounsaturated Fat
5.534g
Cholesterol
0mg
Carbohydrates
27.13g
Sugar
13.36g
Fibre
14.2g
Sodium
1217mg
Potassium
1194mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also