Cooked Broccoflower

Common serving sizes
Cals
180
Fat
9.62 g
Carbs
20.41 g
Prot
9.79 g
There are 180 calories in 1 small head of Cooked Broccoflower.
Nutrition Facts
Serving Size
1 small head (10 cm dia)
per serve
Energy
755 kj
180 kcal
Protein
9.79g
Fat
9.62g
Saturated Fat
1.774g
Polyunsaturated Fat
2.967g
Monounsaturated Fat
4.163g
Cholesterol
0mg
Carbohydrates
20.41g
Sugar
10.05g
Fibre
10.7g
Sodium
915mg
Potassium
898mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also