Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Collards (from Frozen, Fat Added in Cooking)
Cooked Collards (from Frozen, Fat Added in Cooking)
Common serving sizes
1 serving (88 g)
100 g
1 cup of frozen
1 285 g frozen package yields
Cals
54
Fat
2.5 g
Carbs
6.93 g
Prot
2.88 g
There are 54 calories in 100 grams of Cooked Collards (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
226 kj
54 kcal
Protein
2.88g
Fat
2.5g
Saturated Fat
0.454g
Polyunsaturated Fat
0.821g
Monounsaturated Fat
1.015g
Cholesterol
0mg
Carbohydrates
6.93g
Sugar
0.55g
Fibre
2.7g
Sodium
278mg
Potassium
243mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(88 g)
48
100 g
54
1 cup of frozen
94
1 285 g frozen package yields
139
Related types of Collards
Cooked Collards
Cooked Collards (from Fresh)
Collards
Cooked Collards (from Frozen)
Collards (Chopped, Frozen)
Cooked Collards (from Canned)
View More Collards Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Onions
Mushrooms
Carrots
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Collards (from Frozen, Fat Not Added in Cooking)
Cooked Collards (Fat Not Added in Cooking)
Cooked Collards (Fat Added in Cooking)
Cooked Collards (from Canned, Fat Added in Cooking)
Cooked Collards (from Canned, Fat Not Added in Cooking)
View More
Australia