Cooked Dry Cowpeas (Fat Not Added in Cooking)

Common serving sizes
Cals
490
Fat
2.26 g
Carbs
87.93 g
Prot
32.72 g
There are 490 calories in 1 cup, dry, yield after cooking of Cooked Dry Cowpeas (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yield after cooking
per serve
Energy
2050 kj
490 kcal
Protein
32.72g
Fat
2.26g
Saturated Fat
0.584g
Polyunsaturated Fat
0.953g
Monounsaturated Fat
0.186g
Cholesterol
0mg
Carbohydrates
87.93g
Sugar
13.97g
Fibre
27.7g
Sodium
1001mg
Potassium
1176mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Peas

Related types of Beans

See also