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Cooked Greens (from Fresh)
Cooked Greens (from Fresh)
Common serving sizes
1 serving (76 g)
100 g
1 cup
Cals
68
Fat
3.97 g
Carbs
7.28 g
Prot
2.55 g
There are 68 calories in 1 cup of Cooked Greens (from Fresh).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
284 kj
68 kcal
Protein
2.55g
Fat
3.97g
Saturated Fat
0.728g
Polyunsaturated Fat
1.245g
Monounsaturated Fat
1.682g
Cholesterol
0mg
Carbohydrates
7.28g
Sugar
1g
Fibre
4.1g
Sodium
412mg
Potassium
255mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(76 g)
34
100 g
45
1 cup
68
Related types of Vegetables
Spinach
Carrots
Onions
Mushrooms
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Green Tomatoes (from Fresh)
Cooked Green Peas (from Fresh)
Cooked Green String Beans (from Fresh)
Cooked Young Green Onion (from Fresh)
Cooked Green String Beans (from Fresh, Fat Added in Cooking)
View More
Australia