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Cooked Mustard Greens
Cooked Mustard Greens
Common serving sizes
1 serving (78 g)
100 g
1 cup, fresh, frozen, or canned
Cals
29
Fat
2.16 g
Carbs
1.62 g
Prot
1.7 g
There are 29 calories in 1 serving of Cooked Mustard Greens.
Nutrition Facts
Serving Size
1 serving (78 g)
per serve
Energy
121 kj
29 kcal
Protein
1.7g
Fat
2.16g
Saturated Fat
0.381g
Polyunsaturated Fat
0.615g
Monounsaturated Fat
1.019g
Cholesterol
0mg
Carbohydrates
1.62g
Sugar
0.08g
Fibre
1.5g
Sodium
228mg
Potassium
152mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(78 g)
29
100 g
37
1 cup, fresh, frozen, or canned
57
Related types of Vegetables
Onions
Mushrooms
Red Tomatoes
Spinach
Lettuce
Carrots
View More Vegetables Nutritional Info
See also
Mustard Greens
Mustard Greens (Frozen)
Cooked Greens (from Fresh)
Dandelion Greens
Yellow Mustard
View More
Australia