Cooked Smelt

Common serving sizes
Cals
58
Fat
2.95 g
Carbs
2.91 g
Prot
4.74 g
There are 58 calories in 1 ounce, boneless (yield after cooking) Cooked Smelt.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
243 kj
58 kcal
Protein
4.74g
Fat
2.95g
Saturated Fat
0.615g
Polyunsaturated Fat
0.925g
Monounsaturated Fat
1.152g
Cholesterol
23mg
Carbohydrates
2.91g
Sugar
0.29g
Fibre
0.2g
Sodium
131mg
Potassium
76mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also