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Cooked Vegetables (from Canned, Fat Not Added in Cooking)
Cooked Vegetables (from Canned, Fat Not Added in Cooking)
Common serving sizes
1 spear (about 13 cm long)
100 g
1 serving (121 g)
1 cup
1 410 g can yields
Cals
46
Fat
1.573 g
Carbs
5.953 g
Prot
5.179 g
There are 46 calories in 1 cup of Cooked Vegetables (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
192 kj
46 kcal
Protein
5.18g
Fat
1.57g
Saturated Fat
0.356g
Polyunsaturated Fat
0.687g
Monounsaturated Fat
0.051g
Cholesterol
0mg
Carbohydrates
5.95g
Sugar
2.56g
Fibre
3.9g
Sodium
695mg
Potassium
416mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 spear
(about 13 cm long)
3
100 g
19
1 serving
(121 g)
23
1 cup
46
1 410 g can yields
47
Related types of Vegetables
Mushrooms
Lettuce
Spinach
Carrots
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Cooked Corn (from Canned, Fat Not Added in Cooking)
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
View More
Australia