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Cooked Vegetables (from Canned, Fat Not Added in Cooking)
Cooked Vegetables (from Canned, Fat Not Added in Cooking)
Common serving sizes
1 spear (about 13 cm long)
100 g
1 serving (121 g)
1 cup
1 410 g can yields
Cals
23
Fat
0.79 g
Carbs
2.98 g
Prot
2.59 g
There are 23 calories in 1 serving of Cooked Vegetables (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (121 g)
per serve
Energy
96 kj
23 kcal
Protein
2.59g
Fat
0.79g
Saturated Fat
0.178g
Polyunsaturated Fat
0.344g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Carbohydrates
2.98g
Sugar
1.28g
Fibre
1.9g
Sodium
347mg
Potassium
208mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 spear
(about 13 cm long)
3
100 g
19
1 serving
(121 g)
23
1 cup
46
1 410 g can yields
47
Related types of Vegetables
Onions
Mushrooms
Lettuce
Spinach
Carrots
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Cooked Corn (from Canned, Fat Not Added in Cooking)
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
View More
Australia