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Cooked Vegetables (from Canned, Fat Not Added in Cooking)
Cooked Vegetables (from Canned, Fat Not Added in Cooking)
Common serving sizes
1 spear (about 13 cm long)
100 g
1 serving (121 g)
1 cup
1 410 g can yields
Cals
19
Fat
0.65 g
Carbs
2.46 g
Prot
2.14 g
There are 19 calories in 100 grams of Cooked Vegetables (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
79 kj
19 kcal
Protein
2.14g
Fat
0.65g
Saturated Fat
0.147g
Polyunsaturated Fat
0.284g
Monounsaturated Fat
0.021g
Cholesterol
0mg
Carbohydrates
2.46g
Sugar
1.06g
Fibre
1.6g
Sodium
287mg
Potassium
172mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 spear
(about 13 cm long)
3
100 g
19
1 serving
(121 g)
23
1 cup
46
1 410 g can yields
47
Related types of Vegetables
Carrots
Onions
Red Tomatoes
Spinach
Lettuce
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Cooked Corn (from Canned, Fat Not Added in Cooking)
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
View More
Australia