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Cornmeal Dumpling
Cornmeal Dumpling
Common serving sizes
1 dumpling
100 g
1 serving (160 g)
1 cup of cooked
Cals
134
Fat
3.74 g
Carbs
19.96 g
Prot
4.53 g
There are 134 calories in 1 Cornmeal Dumpling.
Nutrition Facts
Serving Size
1 dumpling
per serve
Energy
559 kj
134 kcal
Protein
4.53g
Fat
3.74g
Saturated Fat
1.008g
Polyunsaturated Fat
0.84g
Monounsaturated Fat
1.478g
Cholesterol
62mg
Carbohydrates
19.96g
Sugar
1.15g
Fibre
1.6g
Sodium
278mg
Potassium
82mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 dumpling
134
100 g
167
1 serving
(160 g)
267
1 cup of cooked
401
Related types of Polenta
Baked or Boiled Polenta
Fried Polenta
View More Polenta Nutritional Info
Related types of Dumplings
Pot Sticker
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Potato or Cheese Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Plain Dumpling
Meat Filled Dumpling
View More Dumplings Nutritional Info
See also
White Whole Grain Cornmeal
Cornmeal Pancakes
Cornmeal Waffle
Peach Turnover or Dumpling
Beef Dumpling Soup
View More
Australia