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Cornmeal Dumpling
Cornmeal Dumpling
Common serving sizes
1 dumpling
100 g
1 serving (160 g)
1 cup of cooked
Cals
267
Fat
7.49 g
Carbs
39.92 g
Prot
9.06 g
There are 267 calories in 1 serving of Cornmeal Dumpling.
Nutrition Facts
Serving Size
1 serving (160 g)
per serve
Energy
1118 kj
267 kcal
Protein
9.06g
Fat
7.49g
Saturated Fat
2.016g
Polyunsaturated Fat
1.68g
Monounsaturated Fat
2.957g
Cholesterol
123mg
Carbohydrates
39.92g
Sugar
2.3g
Fibre
3.2g
Sodium
557mg
Potassium
165mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 dumpling
134
100 g
167
1 serving
(160 g)
267
1 cup of cooked
401
Related types of Polenta
Fried Polenta
Baked or Boiled Polenta
View More Polenta Nutritional Info
Related types of Dumplings
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
Wonton (Meat Filled Fried Won Ton)
Meat Filled Dumpling
Plain Dumpling
Potato or Cheese Filled Dumpling
View More Dumplings Nutritional Info
See also
White Whole Grain Cornmeal
Cornmeal Pancakes
Cornmeal Waffle
Peach Turnover or Dumpling
Beef Dumpling Soup
View More
Australia