Cornmeal Dumpling

Common serving sizes
Cals
401
Fat
11.23 g
Carbs
59.88 g
Prot
13.58 g
There are 401 calories in 1 cup of cooked Cornmeal Dumpling.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
1677 kj
401 kcal
Protein
13.58g
Fat
11.23g
Saturated Fat
3.024g
Polyunsaturated Fat
2.52g
Monounsaturated Fat
4.435g
Cholesterol
185mg
Carbohydrates
59.88g
Sugar
3.46g
Fibre
4.8g
Sodium
835mg
Potassium
247mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Polenta

Related types of Dumplings

See also