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Cornmeal Dumpling
Cornmeal Dumpling
Common serving sizes
1 dumpling
100 g
1 serving (160 g)
1 cup of cooked
Cals
401
Fat
11.23 g
Carbs
59.88 g
Prot
13.58 g
There are 401 calories in 1 cup of cooked Cornmeal Dumpling.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
1677 kj
401 kcal
Protein
13.58g
Fat
11.23g
Saturated Fat
3.024g
Polyunsaturated Fat
2.52g
Monounsaturated Fat
4.435g
Cholesterol
185mg
Carbohydrates
59.88g
Sugar
3.46g
Fibre
4.8g
Sodium
835mg
Potassium
247mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 dumpling
134
100 g
167
1 serving
(160 g)
267
1 cup of cooked
401
Related types of Polenta
Baked or Boiled Polenta
Fried Polenta
View More Polenta Nutritional Info
Related types of Dumplings
Pot Sticker
Meat Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Potato or Cheese Filled Dumpling
Plain Dumpling
View More Dumplings Nutritional Info
See also
White Whole Grain Cornmeal
Cornmeal Pancakes
Cornmeal Waffle
Peach Turnover or Dumpling
Beef Dumpling Soup
View More
Australia