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Cornmeal Dumpling
Cornmeal Dumpling
Common serving sizes
1 dumpling
100 g
1 serving (160 g)
1 cup of cooked
Cals
167
Fat
4.68 g
Carbs
24.95 g
Prot
5.66 g
There are 167 calories in 100 grams of Cornmeal Dumpling.
Nutrition Facts
Serving Size
100 g
per serve
Energy
699 kj
167 kcal
Protein
5.66g
Fat
4.68g
Saturated Fat
1.26g
Polyunsaturated Fat
1.05g
Monounsaturated Fat
1.848g
Cholesterol
77mg
Carbohydrates
24.95g
Sugar
1.44g
Fibre
2g
Sodium
348mg
Potassium
103mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 dumpling
134
100 g
167
1 serving
(160 g)
267
1 cup of cooked
401
Related types of Polenta
Baked or Boiled Polenta
Fried Polenta
View More Polenta Nutritional Info
Related types of Dumplings
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Wonton (Meat Filled Fried Won Ton)
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
Plain Dumpling
Pot Sticker
View More Dumplings Nutritional Info
See also
White Whole Grain Cornmeal
Cornmeal Pancakes
Cornmeal Waffle
Peach Turnover or Dumpling
Beef Dumpling Soup
View More
Australia