Cornmeal Dumpling

Common serving sizes
Cals
167
Fat
4.68 g
Carbs
24.95 g
Prot
5.66 g
There are 167 calories in 100 grams of Cornmeal Dumpling.
Nutrition Facts
Serving Size
100 g
per serve
Energy
699 kj
167 kcal
Protein
5.66g
Fat
4.68g
Saturated Fat
1.26g
Polyunsaturated Fat
1.05g
Monounsaturated Fat
1.848g
Cholesterol
77mg
Carbohydrates
24.95g
Sugar
1.44g
Fibre
2g
Sodium
348mg
Potassium
103mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Polenta

Related types of Dumplings

See also