Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)

Common serving sizes
Cals
81
Fat
1.13 g
Carbs
3.05 g
Prot
14.01 g
There are 81 calories in a 1/2 cup of Cottage Cheese (Lowfat, 1% Milkfat, No Sodium).
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
340 kj
81 kcal
Protein
14.01g
Fat
1.13g
Saturated Fat
0.714g
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.321g
Cholesterol
5mg
Carbohydrates
3.05g
Sugar
3.05g
Fibre
0g
Sodium
15mg
Potassium
97mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also