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Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Common serving sizes
100 g
1 cup
Cals
203
Fat
4.36 g
Carbs
8.2 g
Prot
31.05 g
There are 203 calories in 1 cup of Cottage Cheese (Lowfat 2% Milkfat).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
851 kj
203 kcal
Protein
31.05g
Fat
4.36g
Saturated Fat
2.759g
Polyunsaturated Fat
0.133g
Monounsaturated Fat
1.243g
Cholesterol
18mg
Carbohydrates
8.2g
Sugar
0.75g
Fibre
0g
Sodium
918mg
Potassium
217mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
90
1 cup
203
Related types of Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
View More Cottage Cheese Nutritional Info
Related types of Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
View More Cheese Nutritional Info
See also
Lowfat Cottage Cheese (with Fruit)
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)
Lowfat (1-2% Fat) Cottage Cheese
Low Sodium Lowfat Cottage Cheese
View More
Australia