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Cottage Cheese (Nonfat)
Cottage Cheese (Nonfat)
Common serving sizes
400 g
1 cup
Cals
340
Fat
1.68 g
Carbs
7.4 g
Prot
69.08 g
There are 340 calories in 400 grams of Cottage Cheese (Nonfat).
Nutrition Facts
Serving Size
400 g
per serve
Energy
1423 kj
340 kcal
Protein
69.08g
Fat
1.68g
Saturated Fat
1.092g
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.44g
Cholesterol
28mg
Carbohydrates
7.4g
Sugar
7.4g
Fibre
0g
Sodium
52mg
Potassium
128mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1 cup
123
Related types of Cottage Cheese
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
View More Cottage Cheese Nutritional Info
Related types of Cheese
American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
View More Cheese Nutritional Info
See also
Lowfat Cottage Cheese (with Vegetables)
Cottage Pie
Milk (Nonfat, Dry, Instant)
Farmer's Cottage Cheese
Milk (Nonfat)
View More
Australia