Farmer's Cottage Cheese

Common serving sizes

Cals

148

Fat

10 g

Carbs

2.52 g

Prot

11.78 g

There are 148 calories in 100 grams of Farmer's Cottage Cheese.

Nutrition Facts

Serving Size

100 g

Energy

619 kj

148 kcal

Protein

11.78g

Fat

10g

Saturated Fat

6.267g

Polyunsaturated Fat

0.344g

Monounsaturated Fat

2.871g

Cholesterol

29mg

Carbohydrates

2.52g

Sugar

0.27g

Fibre

0g

Sodium

382mg

Potassium

79mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	148
1 serving (105 g)	155
1 cup	311

Related types of Cottage Cheese

Cottage Cheese (Lowfat 2% Milkfat)

Cottage Cheese (Nonfat)

Cottage Cheese (Lowfat 1% Milkfat)

Cottage Cheese with Vegetables

Cottage Cheese with Fruit

View More Cottage Cheese Nutritional Info

Related types of Cheese

Lowfat Cheddar or Colby Cheese

American Cheese

Colby Jack Cheese

Provolone Cheese

View More Cheese Nutritional Info

See also

Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)

Cottage Cheese Pancakes

Cottage Cheese (with Fruit)

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