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Creamed Cauliflower (from Fresh)
Creamed Cauliflower (from Fresh)
Common serving sizes
1 floweret
100 g
1 serving (114 g)
1 cup
Cals
249
Fat
17.58 g
Carbs
11.88 g
Prot
12.45 g
There are 249 calories in 1 cup of Creamed Cauliflower (from Fresh).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1040 kj
249 kcal
Protein
12.45g
Fat
17.58g
Saturated Fat
8.313g
Polyunsaturated Fat
2.467g
Monounsaturated Fat
5.792g
Cholesterol
36mg
Carbohydrates
11.88g
Sugar
4.9g
Fibre
3.6g
Sodium
440mg
Potassium
319mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
35
100 g
109
1 serving
(114 g)
124
1 cup
249
Related types of Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
Cauliflower (Frozen)
View More Cauliflower Nutritional Info
See also
Creamed Spinach (from Fresh)
Creamed Cauliflower (from Frozen)
Creamed Turnips (from Fresh)
Creamed Mushrooms (from Fresh)
Creamed Cauliflower
View More
Australia