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Dahi
Dahi
Common serving sizes
100 g
1 serving (105 g)
1 cup
Cals
105
Fat
4.41 g
Carbs
3.62 g
Prot
12.34 g
There are 105 calories in 1 serving of Dahi.
Nutrition Facts
Serving Size
1 serving (105 g)
per serve
Energy
439 kj
105 kcal
Protein
12.34g
Fat
4.41g
Saturated Fat
2.791g
Polyunsaturated Fat
0.135g
Monounsaturated Fat
1.254g
Cholesterol
15mg
Carbohydrates
3.62g
Sugar
1.36g
Fibre
0g
Sodium
390mg
Potassium
104mg
Last updated
12 May 20 07:56 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
100
1 serving
(105 g)
105
1 cup
210
Related types of Yoghurt
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Plain Yoghurt
Nonfat Plain Yoghurt
View More Yoghurt Nutritional Info
Related types of Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
View More Cheese Nutritional Info
See also
Dahi Vada
Dahi Puri
Jenny Craig Dahl
Mahi Mahi
Dahi Chicken
View More
Australia