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Enchilada with Chicken and Beans in Tomato-Based Sauce
Enchilada with Chicken and Beans in Tomato-Based Sauce
Common serving sizes
100 g
1 enchilada
1 serving (113 g)
1 cup
Cals
168
Fat
6.11 g
Carbs
20.72 g
Prot
8.86 g
There are 168 calories in 1 Enchilada with Chicken and Beans in Tomato-Based Sauce.
Nutrition Facts
Serving Size
1 enchilada
per serve
Energy
704 kj
168 kcal
Protein
8.86g
Fat
6.11g
Saturated Fat
1.341g
Polyunsaturated Fat
2.03g
Monounsaturated Fat
2.267g
Cholesterol
17mg
Carbohydrates
20.72g
Sugar
2.06g
Fibre
4.4g
Sodium
255mg
Potassium
382mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
149
1 enchilada
168
1 serving
(113 g)
168
1 cup
319
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Australia