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English Muffin with Egg, Cheese and Sausage
English Muffin with Egg, Cheese and Sausage
Common serving sizes
100 g
1 muffin
Cals
487
Fat
30.86 g
Carbs
30.97 g
Prot
21.66 g
There are 487 calories in 1 English Muffin with Egg, Cheese and Sausage.
Nutrition Facts
Serving Size
1 muffin
per serve
Energy
2037 kj
487 kcal
Protein
21.66g
Fat
30.86g
Saturated Fat
12.416g
Polyunsaturated Fat
3.32g
Monounsaturated Fat
12.748g
Cholesterol
274mg
Carbohydrates
30.97g
Sodium
1135mg
Potassium
294mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
295
1 muffin
487
Related types of English Muffins
Multigrain English Muffin
Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
Wheat English Muffins
English Muffin
Rye English Muffin
View More English Muffins Nutritional Info
Related types of Muffins
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
View More Muffins Nutritional Info
Other related foods
Breakfast Items
See also
Egg, Cheese and Sausage on English Muffin
English Muffin with Cheese and Sausage
Sausage and Cheese on English Muffin
Toasted Cheese English Muffin
Cheese English Muffin
View More
Australia