Fish with Cream or White Sauce

Common serving sizes
Cals
249
Fat
13.46 g
Carbs
9.5 g
Prot
21.36 g
There are 249 calories in 1 serving of Fish with Cream or White Sauce.
Nutrition Facts
Serving Size
1 serving (187 g)
per serve
Energy
1041 kj
249 kcal
Protein
21.36g
Fat
13.46g
Saturated Fat
3.66g
Polyunsaturated Fat
3.373g
Monounsaturated Fat
5.378g
Cholesterol
129mg
Carbohydrates
9.5g
Sugar
4.64g
Fibre
0.2g
Sodium
525mg
Potassium
529mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also