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Fish with Cream or White Sauce
Fish with Cream or White Sauce
Common serving sizes
100 g
1 serving (187 g)
1 cup
Cals
249
Fat
13.46 g
Carbs
9.5 g
Prot
21.36 g
There are 249 calories in 1 serving of Fish with Cream or White Sauce.
Nutrition Facts
Serving Size
1 serving (187 g)
per serve
Energy
1041 kj
249 kcal
Protein
21.36g
Fat
13.46g
Saturated Fat
3.66g
Polyunsaturated Fat
3.373g
Monounsaturated Fat
5.378g
Cholesterol
129mg
Carbohydrates
9.5g
Sugar
4.64g
Fibre
0.2g
Sodium
525mg
Potassium
529mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
133
1 serving
(187 g)
249
1 cup
331
Related types of Fish
Baked or Grilled Salmon
Tilapia (Fish)
Fish
Grilled Fish
Mahi Mahi
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Fish Sauce
White Sucker (Fish)
White Sauce (Medium)
Fish Sandwich with Tartar Sauce
White Sauce (Dry, Dehydrated)
View More
Australia