Flounder with Chopped Broccoli (Diet Frozen Meal)

Common serving sizes
Cals
69
Fat
1.39 g
Carbs
5.34 g
Prot
8.82 g
There are 69 calories in 100 grams of Flounder with Chopped Broccoli (Diet Frozen Meal).
Nutrition Facts
Serving Size
100 g
per serve
Energy
289 kj
69 kcal
Protein
8.82g
Fat
1.39g
Saturated Fat
0.661g
Polyunsaturated Fat
0.216g
Monounsaturated Fat
0.328g
Cholesterol
20mg
Carbohydrates
5.34g
Sugar
2.34g
Fibre
0.9g
Sodium
161mg
Potassium
258mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also