Fried Battered Beef Steak (Lean and Fat Eaten)

Common serving sizes
Cals
570
Fat
37.24 g
Carbs
13.03 g
Prot
42.77 g
There are 570 calories in 1 small Fried Battered Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
per serve
Energy
2383 kj
570 kcal
Protein
42.77g
Fat
37.24g
Saturated Fat
12.714g
Polyunsaturated Fat
4.924g
Monounsaturated Fat
15.724g
Cholesterol
144mg
Carbohydrates
13.03g
Sugar
3.22g
Fibre
0.7g
Sodium
586mg
Potassium
617mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also