Calories in Fried Battered Perch (1 oz, boneless (yield after cooking))

Nutrition Facts

Serving Size

1 oz, boneless (yield after cooking)

Energy

204 kj

49 kcal

Protein

5.06g

Fat

2.22g

Saturated Fat

0.475g

Polyunsaturated Fat

0.633g

Monounsaturated Fat

0.957g

Cholesterol

26mg

Carbohydrates

1.87g

Sugar

0.11g

Fibre

0.1g

Sodium

32mg

Potassium

72mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	33
1 oz, with bone (yield after bone removed)	34
1 oz, boneless (yield after cooking)	49
1 oz, boneless	51
1 fillet (10.5 cm x 6.5 cm x 0.4 cm)	103
1 serving (85 g)	154
100 g	181
1 tilapia fillet	206
1 cup of flaked	246

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Tilapia (Fish)

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Fried Battered Perch

Common serving sizes

Related types of Fish

See also