Calories in Fried Battered Perch (1 oz, with bone (yield after cooking, bone removed))

Nutrition Facts

Serving Size

1 oz, with bone (yield after cooking, bone removed)

Energy

136 kj

33 kcal

Protein

3.38g

Fat

1.48g

Saturated Fat

0.317g

Polyunsaturated Fat

0.422g

Monounsaturated Fat

0.638g

Cholesterol

17mg

Carbohydrates

1.25g

Sugar

0.08g

Fibre

Sodium

21mg

Potassium

48mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	33
1 oz, with bone (yield after bone removed)	34
1 oz, boneless (yield after cooking)	49
1 oz, boneless	51
1 fillet (10.5 cm x 6.5 cm x 0.4 cm)	103
1 serving (85 g)	154
100 g	181
1 tilapia fillet	206
1 cup of flaked	246

Related types of Fish

Grilled Fish

Baked or Grilled Fish

Baked or Grilled Salmon

Fish

Tilapia (Fish)

Mahi Mahi

View More Fish Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Fried Battered Perch

Common serving sizes

Related types of Fish

See also