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Fried Beef
Fried Beef
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless
1 serving (85 g)
100 g
1 cup of diced
Cals
403
Fat
25.89 g
Carbs
0 g
Prot
39.9 g
There are 403 calories in 1 cup of diced Fried Beef.
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1688 kj
403 kcal
Protein
39.9g
Fat
25.89g
Saturated Fat
9.675g
Polyunsaturated Fat
2.319g
Monounsaturated Fat
10.555g
Cholesterol
130mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
524mg
Potassium
571mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
66
1 oz, boneless
85
1 serving
(85 g)
256
100 g
301
1 cup of diced
403
Related types of Beef
Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
Beef
Roast Beef
Beef Steak
View More Beef Nutritional Info
See also
Fried Beef Steak
Fried Battered Beef Steak
Fried Beef Steak (Lean Only Eaten)
Beef Fried Rice
Fried Beef Liver
View More
Australia