Calories in Fried, Breaded or Floured Pork (Lean Only Eaten) (1 serving)

Nutrition Facts

Serving Size

1 serving (85 g)

Energy

1006 kj

241 kcal

Protein

19.18g

Fat

12.28g

Saturated Fat

3.242g

Polyunsaturated Fat

3.336g

Monounsaturated Fat

4.686g

Cholesterol

77mg

Carbohydrates

12.1g

Sugar

1.1g

Fibre

0.8g

Sodium

530mg

Potassium

290mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and fat removed)	41
1 oz, with bone, raw, lean only (yield after cooking, bone removed)	45
1 oz, with bone (yield after bone and fat removed)	54
1 oz, boneless (yield after cooking, fat removed)	59
1 oz, with bone, lean only (yield after bone removed)	65
1 oz, boneless, raw, lean only (yield after cooking)	68
1 oz, boneless, lean only	80
1 oz, boneless (yield after fat removed)	85
1 serving (85 g)	241
100 g	283
1 cup of diced	379

Related types of Pork

Pork

Pork Chop

Pork Loin (Tenderloin)

Pork Spareribs

Minced Pork

Pork Roast

View More Pork Nutritional Info

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Fried, Breaded or Floured Pork (Lean Only Eaten)

Common serving sizes

Related types of Pork

See also