Calories in Fried Floured or Breaded Cod (1 large Atlantic)

Nutrition Facts

Serving Size

1 large Atlantic (yield after cooking, bone removed)

Energy

7751 kj

1853 kcal

Protein

168.58g

Fat

95.18g

Saturated Fat

19.474g

Polyunsaturated Fat

29.36g

Monounsaturated Fat

39.132g

Cholesterol

500mg

Carbohydrates

72.43g

Sugar

7.2g

Fibre

4.4g

Sodium

3521mg

Potassium

3635mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	38
1 oz, with bone (yield after bone removed)	40
1 oz, boneless (yield after cooking)	57
1 stick (10 cm x 2.5 cm x 1.25 cm)	59
1 oz, boneless	60
1 serving (85 g)	179
100 g	211
1 fillet (16 cm x 7.5 cm x 1 cm)	232
1 cup of flaked	287
1 small Pacific (yield after cooking, bone removed)	411
1 small Atlantic (yield after cooking, bone removed)	616
1 medium Pacific (yield after cooking, bone removed)	616
1 large Pacific (yield after cooking, bone removed)	823
1 medium Atlantic (yield after cooking, bone removed)	1234
1 large Atlantic (yield after cooking, bone removed)	1853

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Fried Floured or Breaded Cod

Common serving sizes

Related types of Cod

Related types of Fish

See also