Calories in Fried Floured or Breaded Croaker (1 large)

Nutrition Facts

Serving Size

1 large (yield after cooking, bone removed)

Energy

3482 kj

832 kcal

Protein

61.85g

Fat

44.56g

Saturated Fat

10.673g

Polyunsaturated Fat

12.048g

Monounsaturated Fat

18.157g

Cholesterol

286mg

Carbohydrates

42.49g

Sugar

4.23g

Fibre

2.6g

Sodium

1880mg

Potassium

1142mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	51
1 oz, with bone (yield after bone removed)	54
1 oz, boneless (yield after cooking)	77
1 oz, boneless	81
1 spot fillet (13 cm x 5 cm x 0.4 cm)	174
1 fillet (13 cm x 6.5 cm x 1 cm)	214
1 serving (85 g)	242
1 small (yield after cooking, bone removed)	279
1 small spot (yield after cooking, bone removed)	279
100 g	285
1 cup of flaked	388
1 medium (yield after cooking, bone removed)	556
1 medium spot (yield after cooking, bone removed)	556
1 large (yield after cooking, bone removed)	832
1 large spot (yield after cooking, bone removed)	832

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Fried Floured or Breaded Croaker

Common serving sizes

Related types of Fish

See also