Calories in Fried Floured or Breaded Perch (1 small crappie)

Nutrition Facts

Serving Size

1 small crappie (yield after cooking, bone removed)

Energy

869 kj

208 kcal

Protein

17.84g

Fat

9.86g

Saturated Fat

2.093g

Polyunsaturated Fat

3.042g

Monounsaturated Fat

3.948g

Cholesterol

99mg

Carbohydrates

10.94g

Sugar

1.09g

Fibre

0.7g

Sodium

491mg

Potassium

249mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	47
1 oz, with bone (yield after bone removed)	50
1 oz, boneless (yield after cooking)	71
1 oz, boneless	75
1 fillet (10.5 cm x 5.5 cm x 0.4 cm)	150
1 small crappie (yield after cooking, bone removed)	208
1 serving (85 g)	224
100 g	263
1 tilapia fillet	300
1 cup of flaked	358
1 medium crappie (yield after cooking, bone removed)	418
1 large crappie (yield after cooking, bone removed)	1252

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Fried Floured or Breaded Perch

Common serving sizes

Related types of Fish

See also