Fried Floured or Breaded Smelt

Common serving sizes
Cals
40
Fat
2.05 g
Carbs
2.02 g
Prot
3.29 g
There are 40 calories in 1 smelt of Fried Floured or Breaded Smelt.
Nutrition Facts
Serving Size
1 smelt (yield after cooking, bone removed)
per serve
Energy
169 kj
40 kcal
Protein
3.29g
Fat
2.05g
Saturated Fat
0.428g
Polyunsaturated Fat
0.644g
Monounsaturated Fat
0.801g
Cholesterol
16mg
Carbohydrates
2.02g
Sugar
0.2g
Fibre
0.1g
Sodium
91mg
Potassium
53mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also