Fried Floured or Breaded Whiting

Common serving sizes
Cals
59
Fat
3.1 g
Carbs
2.23 g
Prot
5.29 g
There are 59 calories in 1 ounce, boneless (yield after cooking) Fried Floured or Breaded Whiting.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
247 kj
59 kcal
Protein
5.29g
Fat
3.1g
Saturated Fat
0.642g
Polyunsaturated Fat
0.949g
Monounsaturated Fat
1.254g
Cholesterol
23mg
Carbohydrates
2.23g
Sugar
0.22g
Fibre
0.1g
Sodium
109mg
Potassium
72mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also