Garlic

Common serving sizes
Cals
45
Fat
0.15 g
Carbs
9.92 g
Prot
1.91 g
There are 45 calories in 30 grams of Garlic.
Nutrition Facts
Serving Size
30 g
per serve
Energy
187 kj
45 kcal
Protein
1.91g
Fat
0.15g
Saturated Fat
0.027g
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
9.92g
Sugar
0.3g
Fibre
0.6g
Sodium
5mg
Potassium
120mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Garlic

Related types of Vegetables

See also