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Garlic
Garlic
Common serving sizes
1 tsp
1 clove
3 cloves
30 g
Cals
45
Fat
0.15 g
Carbs
9.92 g
Prot
1.91 g
There are 45 calories in 30 grams of Garlic.
Nutrition Facts
Serving Size
30 g
per serve
Energy
187 kj
45 kcal
Protein
1.91g
Fat
0.15g
Saturated Fat
0.027g
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
9.92g
Sugar
0.3g
Fibre
0.6g
Sodium
5mg
Potassium
120mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
4
1 clove
4
3 cloves
13
100 g
149
Related types of Garlic
Cooked Garlic
Garlic Powder
Minced Garlic
View More Garlic Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Spinach
Onions
Carrots
Lettuce
View More Vegetables Nutritional Info
See also
Casa Barelli Garlic Bread
Toasted Garlic Bread
Coles Garlic Minced
Lite n' Easy Chicken, Coconut & Lemongrass Soup
Garlic Bread
View More
Australia