Gising Gising

Common serving sizes
Cals
309
Fat
26.59 g
Carbs
9.6 g
Prot
11.32 g
There are 309 calories in 1 cup of Gising Gising.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1292 kj
309 kcal
Protein
11.32g
Fat
26.59g
Saturated Fat
15.829g
Polyunsaturated Fat
2.906g
Monounsaturated Fat
5.99g
Cholesterol
17mg
Carbohydrates
9.6g
Sugar
0.54g
Fibre
1.2g
Sodium
175mg
Potassium
389mg
Last updated 28 Feb 23 11:06 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also