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Gising Gising
Gising Gising
Common serving sizes
100 g
1 serving (140 g)
1 cup
Cals
309
Fat
26.59 g
Carbs
9.6 g
Prot
11.32 g
There are 309 calories in 1 cup of Gising Gising.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1292 kj
309 kcal
Protein
11.32g
Fat
26.59g
Saturated Fat
15.829g
Polyunsaturated Fat
2.906g
Monounsaturated Fat
5.99g
Cholesterol
17mg
Carbohydrates
9.6g
Sugar
0.54g
Fibre
1.2g
Sodium
175mg
Potassium
389mg
Last updated
28 Feb 23 11:06 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
110
1 serving
(140 g)
154
1 cup
309
Related types of Vegetables
Onions
Spinach
Lettuce
Carrots
Mushrooms
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cheese Pizza (Rising Crust, Frozen, Cooked)
Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked)
Papa Giuseppe's Rising Stuffed Crust Supreme
White Wheat Flour (All Purpose, Self-Rising, Enriched)
View More
Australia