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Greens
Greens
Common serving sizes
1 serving (76 g)
100 g
1/2 cup
Cals
34
Fat
1.99 g
Carbs
3.64 g
Prot
1.28 g
There are 34 calories in a 1/2 cup of Greens.
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
142 kj
34 kcal
Protein
1.28g
Fat
1.99g
Saturated Fat
0.364g
Polyunsaturated Fat
0.623g
Monounsaturated Fat
0.841g
Cholesterol
0mg
Carbohydrates
3.64g
Sugar
0.5g
Fibre
2g
Sodium
206mg
Potassium
128mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(76 g)
34
100 g
45
1 cup
68
Related types of Vegetables
Lettuce
Carrots
Red Tomatoes
Mushrooms
Onions
Spinach
View More Vegetables Nutritional Info
See also
Mixed Salad Greens
Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms)
Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking)
Green Peppers
Green Peppers (Freeze-Dried)
View More
Australia